★ Brain Training
★ Exercise
★ Sleep well
★ Brain wiring
★ Remember to Repeat
★ Senses
★ Music
★ Opt for Wholegrains
★ Eat Oily Fish
★ Add Vitality with Vitamins
★ Go Nuts
★ Broccoli and Cauliflower
★ Red Meat
★ Breath Deep
★ Meditate
★ Sit up Straight
★ Habits
★ Use dead time
★ Learn a Language
★ Draw a Picture
★ Avoid Junk Food
★ Laugh it Up
★ Engage in Debate
★ Drink Red Wine
★ Physical Activity
★ Get moving for Life
★ Stay Sharp
★ Regular Aerobic
★ Your Stroke Prevention Plan
★ And so on………